Protein Shakes/Supplement

Protein Shakes/Supplement

I've decided to buy some Protein to see if that would help me out with losing weight. I went to GNC and told the gentleman what I was looking for which was a meal replacement to help lose weight. He pointed me in the right direction. I decided to go with Lean Shake Burn (which [...]

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Workout Week #2

Workout Week #2

New week, New Goals Monday morning finally feeling better, Thursday I overworked my body and was in a lot of pain. Lost two days worth of working out :(. Starting weight - 142 (original weight 146) Monday Breakfast — Yogurt & Granola, Lunch — White Rice w/Veri Veri Teriyaki sauce (yum) and vegetables.  Snack - Banana Smoothie Dinner - Chicken [...]