Time to start eating better and losing some weight again.
Pinterest is where I got the idea to start meal prepping. It’s a great and easy way to make sure you eat healthy and don’t have to get something last minute. Definitely a great idea for moms on the go! I simply went to the Dollar Tree and bought six containers. Came home and started prepping.
This week is Grilled Chicken, Rice, & Green Beans.
I had my husband grill and season a chicken breast for me. We used seasoning salt which has no calories but has quite a bit of sodium.
Step 1. Grill Chicken
Step 2. Make rice (I just used white minute rice)
Step 3. Pick a vegetable, this week I had green beans on hand. (Frozen or Fresh doesn’t matter)
I was able to make five dinners and I got to say they look really delicious. I hope you enjoy this blog! Let’s start eating better. Enjoy
Rice – 1/2 cup = 1 cup 170 Cal
Grilled Chicken – 1 cup = 140 Cal
Green Beans – 1/2 cup = 25 Cal
Total Calories = 335