New week, New Goals
Monday morning finally feeling better, Thursday I overworked my body and was in a lot of pain. Lost two days worth of working out :(.
Starting weight – 142 (original weight 146)
- Breakfast — Yogurt & Granola,
- Lunch — White Rice w/Veri Veri Teriyaki sauce (yum) and vegetables.
- Snack – Banana Smoothie
Dinner – Chicken Nuggets & Fries
Worked out for 20min before lunch couldn’t work out a lot because I’m still hurting.
- Breakfast – Chocolate Chip pancakes w/bacon. Worked out for 30min-feels so great!
- Lunch – Ham Sandwich w/chips
- Snack — Banana Smoothie and veggies
- Dinner — Mac & Cheese
Wednesday, not the best day didn’t get to workout and eating habits weren’t bad but high in calories.
- Breakfast – Sandwich from DD
- Lunch — Rice with Sauce
- Dinner — Chinese Food.
- Breakfast – DD
- Lunch — Leftover Chinese Food
- Dinner — McDonald’s
Not a good two days haven’t had time to workout but I will be right back at it tomorrow! I hope I haven’t gained any weight but guess we will see what happens.
It feels like forever since working out, I ended up working out for about 20mins very happy with that.
- Breakfast – Yogurt & Granola
- Lunch — Rice with Veggies and Chicken
- Dinner — Spaghetti